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The First Step To Better Your Health Is Right Here At Mounds View Chiropractic of Mounds View!


Welcome and Congratulations

Congratulations on your decision of taking the first step to better health. We will guide you through each step of our 5 step process of becoming a new patient. Please feel free to reference this section, or our entire website at any time of your new patient process.
Yours Truly, Dr. Huffman - Your Premier Chiropractor in Mounds View, MN.
Step

1

Step 1

We strive to make your first visit to our office a comfortable experience. Our receptionist will welcome you and ask you to complete our required forms. These forms will give us important information about you and your condition. The doctor will then spend some time asking specific questions about your condition to determine if chiropractic care is right for you. If so certain treatments will be discussed. If chiropractic care is not the answer we can help refer you to another doctor.  As always, nothing will be done without your consent.

 

Step

2

Step 2

After discussing your condition Dr. Huffman will give you a thorough chiropractic examination.  The examination will include a spinal exam, neurological exam, orthopedic exam, and a digital inclinometry scan, assessing the mobility of your spinal joints.  All of the evaluaton methods are non-invasive and will be completely comfortable for you. This important information will allow the doctor to have a better understanding of your condition and how chiropractic may help you. If necessary, Dr. Huffman may take x-rays of your spine. If upon evaluation he does not feel he can accept your case, he will refer you to another provider.

 

Step

3

Step 3

If required, our equipment is state of the art for imaging.  We use digital X-ray which decreases exposure for the patient, and allows us to get the very best picture quality for assessing you joints. X-ray examination allows Dr. Huffman to show you exactly how your spinal alignment is altered.  This also gives us vital information as to how long your condition has been progressing, if there is permanent damage, and to what degree can we restore function to your spine.

 

Step

4

Step 4

After all the information including exams, forms, and x-rays (if needed) are complete, Dr. Huffman will meet with you and review the findings.  It is important for you to understand what your individual condition is, and what your treatment options are.  If Dr. Huffman accepts your case, he will go over in detail with you what your treatment plan entails and of course, how much it will cost.  We do not want there to be any surprises in your care at Mounds View Chiropractic, so before we begin care we will review with you what we expect your insurance to cover and what they do not cover.

 

Step

5

Step 5

Every patient's treatment is different based on that patients needs. Most patients will get some relief from their very first adjustment! Chiropractic adjustments at our office are tailored to the individual.  For kids and senior patients we may use the arthrostim instrument which is very gentle, yet still very effective.  For many patients we use traditional "hands on" adjustments.  Dr. Huffman will explain why he has chosen to adjust you with a particular method.  We have a wide array of supplemental services at out our office including deep tissue massage, whole body vibration, electrical muscle stimulation, and cold laser, which may also be incorporated into your treatment depending on your individual needs.

 

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Back to Sleep

“I came in because of a sore knee. It was especially stiff and painful on waking. It interrupted my sleep, discouraged and depressed me on waking. I had to cut down on exercise, and even had to take the elevators instead of the stairs. Now, the PAIN HAS GONE AWAY! I sleep peacefully and wake up refreshed and able to walk normally. I’m using the stairs again and PLAYING TENNIS WITH ENJOYMENT!!”

Nancy M.

Playing Drums Again with NO PAIN

“My wrist was very sore and was in constant pain throughout the day. I’m a drummer so the ability to use my wrists without pain is very important. Playing gigs was difficult because I would be in so much pain. After being treated by Dr. Josh, my wrist is much better. I can play shows with little or no pain.

Graham P.

Better Balance

“My name is Carolyn Hampton, and I’ve been coming to Dr. Huffman for three months now, I think, and I came to him with shoulder and neck problems, and also really bad sinus problems, and my sinuses are cleared up completely. I’m a lot looser in my shoulders, my neck, and also my back. I have more balance thanks to Dr. Huffman.”

Carolyn H.

Sinus RELIEF

“I experienced sinus pain and pressure, and multiple sinus infections every year. I had sinus headaches almost every morning. I was grumpy, didn’t sleep well, and always felt run down. Since starting treatment with Dr. Huffman I haven’t had any sinus infections. Pain, sinus pressure, and headaches are mostly gone. It has been a total change in my health.”

Heather E.

A Very Gentle Approach

“I experienced lower back and shoulder pain off and on. It caused me to have less energy and slowed me down at times. Now I have more energy, pain in these areas is much more infrequent. Dr. Huffman’s approach is very gentle.”

Patricia T.

No More Knee BRACES

“My lower back and my two knees ached. I could turn my head (I thought) pretty good, back and forth. I had to wear a back (elastic) band and two knee (elastic) band things on both of my knees most days at work. My health now: Oh Boy! Great!! I have not worn my knee things for a couple of weeks, and I can turn my head way easier!!”

Candace P.

MIGRAINES GONE!!

“I had back and neck pain since I was 12 years old. In gymnastics I injured my neck and I was living with the pain for the past 14 years. About two years ago I started to get migraines, and that’s when I knew I needed help. At home and at work I would get a pinching, sharp pain in my neck and back. This caused me to be more stressed and at times more irritable. Since I started receiving Chiropractic care from Dr. Huffman MY HEADACHES HAVE COMPLETELY STOPPED!! I don’t have the neck and back pain either. My life has been less stressful and I know I am more pleasant to be around. Thank you for everything. I am very grateful!”

Kara B.

Sleeping and Breathing Better

“My nose was stuffed up and I had trouble breathing (especially at night). I can breathe better during the day, and I sleep through the night. Plus Dr. Josh helped my back so I can play sports better!”

-Jack T., 8 years old

Allergies and Asthma HELPED, and FREE OF MEDICINE

“Before, I constantly had cold, allergy, and asthma symptoms (postnasal drip, coughing spells at night, and red watery eyes). I took several prescribed medicines with little to no results. After seeing Dr. Huffman my symptoms have greatly reduced, and I have been able to stop taking all of my meds! I sleep a lot better at night!!”

Andrew G

Neuropathy Relief and I'm Feeling the Best I've Ever Felt!

"I decided to try this Neuropathy Program offered by Dr. Josh because I walk three miles a day and in the winter I was in constant fear of freezing a toe or my feet because I could not feel them.

I know this condition was steadily going downhill. Example: I had to go to the Doctor when I severely burned the bottom of one of my toes when I steeped on a hot coal and didn’t even know it.

Once I began the program, I was placed on a new diet. I regained so much energy, lost twenty pounds, lowered my blood pressure and most importantly I have 75% of feeling back in my feet.

I feel it is advantageous to have adjustments more frequently, which is also part of the program. I would strongly recommend this program for anyone with Neuropathy.

In terms of my overall health, this is the best I have ever felt."

Bob T.

Suffered from Hypothyroidism, Chronic Fatigue, Insomnia, and IBS for Years. Now I Have My Life Back!

Prior to starting this program with Dr. Huffman, I had problems with chronic fatigue, constipation, irritable bowel syndrome, headaches, brain fog, memory problems, sleep problems and general pain for quite a few years. Medical doctors had diagnosed me with hypo-thyroid condition about fourteen ago and was given a prescription for synthroid medication.

I had seen a few different medical doctors complaining that I still did not feel well and that something else was wrong, the usual laboratory test were done by these doctors. I had even gone through the Mayo Clinic in Rochester about ten years ago, seeing different doctors over a three day period, but all their tests did not find any other problem.

I felt the medical doctors labeled me as a hypochondriac because of my chronic fatigue problem, so I stopped complaining to the medical community and decided to read books and try to diagnose and treat myself.

I tried different supplements and diets over the years but my problems persisted and gradually seemed to be getting worse.

Fortunately, I saw Dr. Huffman’s advertisement in the newspaper for people diagnosed with thyroid disorder that are still experiencing fatigue.

I called and attended one of Dr. Huffman’s seminars on thyroid disorders and it didn’t take long to realize I had possibly found help for my chronic fatigue problem along with the other symptoms I was experiencing.

I’ve been diagnosed with Hashimoto’s disease and I’ve been on a nutritional and dietary program prescribed by Dr. Huffman for me based on my needs. I’ve also been receiving neurological treatment with Dr. Huffman and have had a GREAT improvement in how I feel and think. I’m finally getting my life back.

I am so grateful to Dr. Huffman and staff for all the wonderful help and support they have all given."

Mary H.

I HAD Migraines for 40 YEARS!

“I am 80 Years old and have had severe migraines 2-3 times per week for the last 40 years of my life. Those years were miserable and full of pain. I didn’t want to go anywhere, make plans, go to family gatherings or trips, because the migraines made me so sick. I also had many side effects from the pills I had to take. I had little relief. The doctors tried everything, but there was nothing they could do for me. Since the last week of December when I started to get adjusted 2x per week, I have had only one migraine on the 3rd week. Other than that I have been totally migraine free!! Now I only have an occasional mild headache. It’s truly a miracle!! I wish I had met Dr. Huffman years ago. I tell everybody what he has done for me!”

Elfriede T.

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